MENTAL HEALTH SUPPORT
New Book Coming August 23
Escaping Narcissistic Abuse
and Becoming Her Again
From Trauma Bond to Transformation
You were never meant to lose yourself trying to love someone else.
Escaping Narcissistic Abuse and Becoming Her Again: From Trauma Bond to Transformation is a compassionate, faith-centered guide for women ready to understand the relationship patterns that kept them trapped, break the emotional hold of a trauma bond, and reclaim the woman they were created to be.
Through relatable insight, biblical encouragement, practical guidance, and personal reflection, Christine Ryan-West helps readers recognize manipulation, release misplaced guilt, rebuild self-trust, establish healthy boundaries, and rediscover their voice, confidence, and identity.
Healing is not about returning to who you were before the relationship. It is about becoming wiser, stronger, and more grounded in truth. Your story does not have to end in confusion or survival. Freedom, healing, and transformation are possible—and the journey back to yourself can begin today.
The Complete Book and Workbook Bundle
Betrayed but Not Broken + Reignite Your Glo After Sexual Betrayal
The complete bundle combines compassionate guidance with meaningful personal reflection. Read the book to gain understanding, encouragement, and hope—then use the companion workbook to apply what you are learning to your own life.
Together, these resources will help you:
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Process the emotional impact of sexual betrayal
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Release shame and self-blame
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Rebuild trust in yourself
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Establish boundaries that protect your peace
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Reconnect with your confidence, identity, and worth
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Strengthen your faith as you move forward
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Begin creating a future rooted in truth, courage, and hope
This bundle is for the woman who is ready to move beyond simply surviving and begin becoming whole again.
Button: Order the Complete Bundle
Order the Book Separately
Betrayed but Not Broken
Overcoming Sexual Betrayal and Becoming Whole Again
Sexual betrayal may be part of your story, but it does not have to define your future.
Betrayed but Not Broken is a compassionate, faith-centered guide for women navigating the painful aftermath of betrayal. Through honest insight, encouragement, and practical guidance, this book helps you understand what you are experiencing, release the blame that was never yours to carry, and begin reclaiming your voice, identity, and hope.
You may feel betrayed—but you are not beyond healing. You are not without worth. And you are not broken beyond repair.
Button: Order Betrayed but Not Broken
Order the Workbook Separately
Reignite Your Glo After Sexual Betrayal
A Guided Workbook for Rebuilding Trust, Worth, Identity, and Hope
Healing requires more than understanding what happened—it also requires a safe place to process how it affected you.
The Reignite Your Glo After Sexual Betrayal workbook provides guided reflections, meaningful exercises, and faith-centered encouragement to help you work through your experience at your own pace. It will help you identify what you need, challenge self-blame, rebuild self-trust, create healthy boundaries, and reconnect with the woman you were created to be.
Use it alongside Betrayed but Not Broken for the complete experience, or purchase it separately as a personal resource for reflection and growth.
Button: Order the Reignite Your Glo Workbook
You Are Still Becoming
What happened to you does not diminish your worth or cancel your future. Healing is not about returning to who you were before the betrayal. It is about moving forward with greater truth, stronger boundaries, renewed faith, and a deeper understanding of who you are.
It is time to reignite your Glo.
A FAITH-BASED JOURNEY TO HEALING, IDENTITY, AND
BECOMING HER
There is a woman inside you who has been waiting. She's been waiting through the pain, through the survival, through every season that asked more of you than you thought you had left to give.
This book is her invitation home.
MORE THAN A BOOK.
A GUIDED JOURNEY.
Becoming Her was written for the woman who is tired of carrying what was never hers to carry — and ready to finally put it down.
Written by trauma-informed registered nurse and certified life coach Christine Marie, this guided journey walks you through healing emotional wounds, breaking free from limiting beliefs, reclaiming your identity, and stepping into the woman God created you to be.
Through powerful reflection, guided prompts, and transformational insight — this is not a book you simply read. It's a book you live.
"There comes a moment in every woman's life when she realizes she can no longer stay who she had to become just to survive."
Christine Marie
About The Author
Written by someone who has walked this road Christine Marie spent over 20 years as a trauma-informed emergency room nurse, sitting with people in some of life's most vulnerable moments. But it was her own personal healing journey that led her to write Becoming Her.
She knows what it is to survive. And she knows what it takes to become.
This book is her gift to every woman who is ready for what comes next.
Welcome to our podcast...
Ignite Your Glo
After Narcissistic Abuse
TAKING BACK YOUR CONFIDENCE
TAKING BACK YOUR IDENTITY
TAKING BACK YOUR POWER
Something new has just arrived to Glo Life Coaching...
Healing doesn't happen in one conversation, one post, or one breakthrough. That's why I'm excited to introduce the Ignite Your Glo Podcast- a place where we can go deeper together.
Each episode is designed to encourage, equip, educate, and empower you as you heal from trauma, rebuild your confidence, strengthen your faith, and rediscover the woman God created you to be.
If you have ever felt unseen, stuck, or wondered if healing is really possible, this podcast if for you. My prayer is that every episode leaves you with more hope than you had before you pressed play.
Your healing isn't over. It's time to Ignite Your Glo .
If you are interested in being a guest on our podcast,
or inviting Chrissy or Sarah to be a guest on your show
email info@glolifecoach.com
