Empower your GLO
Transform your life
Welcome to GLO Life Coaching, a space created for healing, growth, and rediscovery. Whether you're navigating trauma, grief, abuse, divorce, adoption, or relationship challenges, you don't have to walk this journey alone.
Here you will find compassionate guidance, evidence-based support, and a trusted partner who believes in your strength, your story,and your ability to rise. Together, we'll illuminate the path forward
--one step, one breakthrough,one empowered moment at a time.
About
GLO
Life Coaching
At Glo Life Coaching, we are dedicated to empowering individuals to overcome trauma, grief, and the challenges of life after abuse or divorce. Our certified coach specializes in trauma recovery, grief support, relationship coaching, adoption, divorce recovery, and anxiety. Using evidence-based techniques, trauma informed care and personalized strategies to support our clients' well-being.
Our Services
Coaching services such as grief, domestic violence, adoption, mom freedom, and divorce support are also available
1:1 sessions 55 minutes
Trauma Recovery Coaching
Tailored coaching sessions focusing on working through trauma and building resilience for a fulfilling life.
Trauma Recovery Life Coaching isn't about reliving painful moments-- it's about reclaiming your life with support, safety, and guidance every step of the way. Your healing is possible. Your voice matters.
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Break free from survival mode patterns
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Rebuild confidence, clarity, and self-trust
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Navigate triggers and emotional responses with healthier coping tools
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Set boundaries that protect your peace and energy
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Cultivate inner empowerment and personal growth
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Rewrite your story in a way that honors your past but doesn't restrict your future
1:1 sessions 55 minutes
Grief Support
Grief changes us. It touches every part of life-- our emotions, our routines, our relationships, and even the way we see ourselves. Whether you're grieving the loss of a loved one, the end of a relationship, a major life transition, or the version of life you once imagined, your feelings are real, valid, and deserving of care. Grief doesn't follow a timeline and you don't have to navigate it by yourself.
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Make sense of shifting emotions
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Process grief without feeling overwhelmed or alone
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Develop daily practices that support emotional healing
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Navigate waves of sadness, anger, confusion, or guilt
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Strengthen resilience and rediscovery moments of peace
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Reconnect with a purpose and create a life that feels meaningful again
1:1 sessions 55 minutes
Group sessions also available
Relationship Coaching
Personalized coaching to cultivate healthy relationships, strengthen communication, and restore trust and intimacy.
Whether you're single, healing from a breakup, in a partnership, or seeking healthier connections with family and friends, this coaching provides the tools and insight to create the relationships you desire and deserve.
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Communication with clarity, honesty, and confidence
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Set boundaries that honor your needs and values
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Break free from unhealthy patterns or past relational trauma
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Strengthen emotional intimacy and connection
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Build self-worth and self-respect in relationships
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Navigate conflict with calm and understanding
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Cultivate relationships rooted in respect, trust, and authenticity
Couples or individual 1:1 sessions 55 minutes
Mom Freedom
Coaching
Supportive, empowering space designed to help mothers break free from anxiety, overwhelm, and the weight of Mom guilt. This coaching experience guides you toward emotional clarity, confidence, and a more peaceful connection with your family. Working with moms who are struggling with perfectionism, mom guilt, pregnancy loss, body image, self-criticism, or people pleasing. Helping you release those pressures so you can show up with more joy, balance, and authenticity every day. This coaching is not about being a "perfect mom". It's about becoming a free mom. Free to breath, free to rest, free to chose, and free to enjoy motherhood.
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Quiet the anxiety that keeps you stuck in worry or self-doubt
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Let go of guilt that drains your energy and joy
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Build healthy boundaries without losing connection
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Reclaim your identity beyond your roles and responsibilities
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Create a calmer, more confident version of motherhood
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Strengthen emotional resilience during stressful seasons
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Trust yourself again as a woman and as a mother
1:1 sessions 55 minuets
About Glo
We are dedicated to helping others heal, rebuild, and rise stronger than before.
My passion for supporting others was shaped not only by decades of caring for patients during their most vulnerable moments, but also by my own journey through domestic violence, trauma, and the long road to reclaiming my identity and peace. I know what it feels like to hold everything together on the outside while carrying emotional weight on the inside. I also know what it feels like to rebuild- piece by piece- into something stronger, clearer, and more grounded.
Today, I combine my medical background, trauma-informed training, and lived experience to create a safe, compassionate space for women navigating anxiety, grief, mom guilt, relationship challenges, life transitions, and the painful stories they've carried alone for too long.
My mission is simple:
To guide, support, and empower individuals through compassion, clarity, and genuine human connection.
Whether you are healing from the past, coping with overwhelm, or trying to find yourself again, you don't have to do it alone. I'm here to walk with you, support you, and help you build the confidence and clarity you deserve.
