You don’t have to carry this alone.

Some days, it takes everything you have to get out of bed. You wish the tears would let up long enough to get through the morning. And when someone asks what you’re going to do next, you wish they’d sit beside you for a while and hear how much it hurts.
 

Your pain matters to me. We can go at your pace.
 

I’m Chrissy. I offer private, one-on-one, trauma-informed Christian coaching for women who have experienced trauma in a relationship or elsewhere in their lives. I’ll listen first. You can share as much or as little as you want. When you’re ready, we can talk about what taking care of yourself looks like today and what might make tomorrow feel a little more manageable.

There’s no timeline for grief. And God is with you in it, even on the days when all you can pray is “God, help me.” You can pray that prayer as often as you need to. You can cry out to Him. He hears you.

Does This Feel Familiar?

When you’ve walked through relational trauma, simply figuring out "what’s next" can feel exhausting. Maybe you are:

• Feeling frozen by the fog—knowing you want to move forward, but feeling completely overwhelmed by what the future looks like.

• Second-guessing your own voice and struggling to trust your intuition after years of putting others first or walking on eggshells.

• Carrying quiet tension in your body and mind, wishing you just had one safe, judgment-free place to exhale and be truly heard.

• Tired of feeling pressured to have a five-year plan when all you really need is to survive and steady yourself today.

You don’t need to have all the answers right now. You just need a safe place to land—and one clear step in front of you.