Empower your Glo
Transform your life
Welcome to Glo Life Coaching, a space created for healing, growth, and rediscovery. Whether you're navigating trauma, grief, relationship challenges, or you are looking to make a transformation in your life, you don't have to walk this journey alone.
Here you will find compassionate guidance, evidence-based support, and a trusted partner who believes in your strength, your story,and your ability to rise. Together, we'll illuminate the path forward
--one step, one breakthrough,one empowered moment at a time.
About
Glo Life Coaching
At GLO Life Coaching, we are dedicated to empowering women to rebuild, rise, and reignite their GLO. Healing from the past and stepping forward into transformation, confidence, strength, happiness, and becoming your highest self.
BECOMING HER!
Elevate. Heal. Rise.
Executive-level leadership, and self growth while rebuilding after trauma, divorce, loss, or any life changing event. Our certified coach specializes in using evidence-based techniques, trauma informed care and personalized strategies to support our clients' well-being.
Powerful women don't fear other women shining. They turn up the lights.
Support
Support with grief, trauma recovery, relationship strengthing, life transitions, and divorce support.
Trauma Recovery
Focusing on working through trauma and building resilience for a fulfilling life.
Trauma Recovery isn't about reliving painful moments-- it's about reclaiming your life with support, safety, and guidance every step of the way.
Your healing is possible. Your voice matters.
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Break free from survival mode patterns
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Rebuild confidence, clarity, and self-trust
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Navigate triggers and emotional responses with healthier coping tools
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Set boundaries that protect your peace and energy
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Cultivate inner empowerment and personal growth
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Rewrite your story in a way that honors your past but doesn't restrict your future
Grief Processing
Grief changes us. It touches every part of life-- our emotions, our routines, our relationships, and even the way we see ourselves. Whether you're grieving the loss of a loved one, the end of a relationship, a major life transition, or the version of life you once imagined, your feelings are real, valid, and deserving of care. Grief doesn't follow a timeline and you don't have to navigate it by yourself.
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Make sense of shifting emotions
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Process grief without feeling overwhelmed or alone
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Develop daily practices that support emotional healing
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Navigate waves of sadness, anger, confusion, or guilt
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Strengthen resilience and rediscover moments of peace
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Reconnect with a purpose and create a life that feels meaningful again
Relationship Renewal
Cultivate healthy relationships, strengthen communication, and restore trust and intimacy.
Whether you're single, healing from a breakup, in a partnership, married, or seeking healthier connections with family or friends, this focus is on the tools and insight to create the relationships you desire and deserve.
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Communicate with clarity, honesty, and confidence
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Set boundaries that honor your needs and values
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Break free from unhealthy patterns or past relational trauma
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Strengthen emotional intimacy and connection
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Build self-worth and self-respect in relationships
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Navigate conflict with calm and understanding
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Cultivate relationships rooted in respect, trust, and authenticity
Couples or individuals invited
About Glo
Empowered Women, Empower Women
We are dedicated to helping others heal, rebuild, and rise stronger than before.
My passion for supporting others was shaped not only by decades of caring for patients during their most vulnerable moments, but also by my own journey through trauma, and the long road to reclaiming my identity and peace. I know what it feels like to rebuild- piece by piece- into something stronger, clearer, and more grounded.
Today, I combine my medical background, trauma-informed training, faith, and lived experience to create a safe, compassionate space for women navigating anxiety, grief, relationship challenges, life transitions, and the painful stories they've carried alone for too long.
My mission is simple:
To guide, support, and empower individuals through compassion, clarity, and genuine human connection.
Whether you are healing from the past, coping with overwhelm, or trying to find yourself again, you don't have to do it alone. I'm here to walk with you, support you, and help you build the confidence and clarity you deserve.
Dena, OR
“Testimonial."
Rebecca, MN
"Life becomes more manageable when you have a strong, resourceful coach who believes in you and helps you develop strategies that guide you through life's trials."
Elizabeth, WA
“Testimonial”
